Stop Sitting too Much !
Too much sitting can cause: A- Arthritis B- Blood Pressure C- Cancer, Cholesterol D- Diabetes E- Emphysema F- Fat Gain G- Gestational Diabetes H- Heart Attack I- Isolation J- Joint Pains.
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As I Get Older
As I age, I stopped chasing material things. I stopped stressing the small stuff. I stopped rushing life. I banished useless people from my territories. I stopped engaging in nonsense conversations. I am wiser. I stopped pleasing people. My intuitive power doubled. I feel more powerful and fulfilled. I am living my dream.
How to Be Happy Daily
1.Smile and be thankful for all you have. 2.Exercise, eat healthy, and sleep well. 3.Be around things/people that bring joy. 4.Cut negative people/thoughts from your life. 5.Stay positive. 6.Focus on your achievements. 7.Relax often and feel good. 8.Meditate/spend time with nature. 9.Do something that makes you happy daily. 10.Purchase and read this book and be
How to be unique/stand out.
1. Embrace your personality 2. Develop listening skills. 3. Respect everyone you meet. 4. Sell your expertise. 5. Share your knowledge joyfully. 6. Develop a growth mindset. 7. Be kind to everyone. 8. Always be prepared. 9. Dress well, look and feel good.
How to Become Confident
1. Always be ready to talk to people. 2. Ask lots of questions. 3. Practice good posture. 4. Don’t worry about what people think. 5. Stay positive. 6. Smile genuinely always. 7. Don’t dwell on your past. 8. Become a Public Speaker.
How to Find Your Purpose in Life
Develop a growth mindset. Having a growth mindset is linked to having a sense of purpose. Find the things you love to do well with the least resistance. Create a personal vision statement and read it daily. Give back from time to time. Practice gratitude daily. Turn your pain into purpose. Explore your passions and
How to Develop Mental Toughness
Practice Mindfulness. Get out of your comfort zone. Develop a daily routine. Keep your connections strong. Exercise 5 days a week. Create boundaries for people. Zero tolerance for nonsense. Stay in your lane.
Greatness is Within YOU.
The spark and miracle of greatness lies within you. I charge you to let go of all fear and doubt, work on yourself, work on your goals with passion, energy, power, and belief in achieving them, and you will create anything you imagine. Never give up. You have greatness in YOU. I am AZUKA, and
Follow Your Heart
Follow your heart, believe in yourself, keep working on your purpose, and be willing to relinquish control of the outcome. When you do, the Universe will take care of the details for you and provide you with amazing possibilities for you that will change your life for good. As long as you don’t give up,
Follow Your Intuition
Your intuition has power. It is the inner voice that speaks silently to you. Everyone has it. But are you listening to yours? Listen closely to your intuition. Listen closely to where your path leads. Your soul calling is getting louder and clearer through your intuitive power, but it’s up to you to listen and