Having a purpose in life is the power booster juice for survival. Having a purpose gives you the unprecedented energy to persevere no matter the challenges. It powers you through adversity. Once you have a purpose, you see life as a special gift and live it on purpose, working tirelessly to reach your goals. Have
Overthinking of everything. Reading negative news. Listening to negative news. Listening at high volume. Too much mobile usage.
1. Be Bold. 2. Be Creative. 3. Be Positive. 4. Be wiser. 5. Dream BIG. 6. Keep Learning. 7. Banish Stupidity. 8. Be Joyful/Tough. 9. Be grateful.
1. Dream BIG in 2024. 2. Be thankful. 3. See positives everywhere. 4. Forgive those who hurt you. 5. Forgive yourself. 6. Keep growing and learning. 7. Spend time with great people. 8. Cut off useless people. 9. Be prayerful. 10. Do not quit.
Being thankful, even for the very little things, helps to lower stress levels, improve blood pressure, and even reduce inflammation. This will all add up to improved heart health. There is also evidence that people who practice gratitude also exercise more and make healthier choices in their diet. Expressing gratitude makes you feel good and
Believe in yourself, then discover your passion, and enjoy doing it and do it with all your heart and energy. Once you start and it is a good product or line, people will surely support you. Vow to not let anything stop you. As you do, you are on the road to creating a brand
1.Connect with community. 2.Practice yoga. 3.Meditate. 4.Keep a journal. 5.Spend time in nature. 6.Focus on your hobbies. 7.Pray Ceaselessly.
1. Choose goals that interest you. 2. Develop a routine. 3. Surround yourself with a positive support network. 4. Find a mentor. 5. Regularly review your goals and progress. 6. Shut off people’s stupidity.
Gratitude makes you happier, improves blood pressure, relieves stress and helps you make better choices. Gratitude attracts more blessings to you including people. From time to time, just pause and take stock of your blessing. Never take anything for granted.
The year 2023 is almost over. What are your goals for 2024? Have you set them? If you haven’t, do so now. Make them realistic. Make them time related. Make them specific. Work on them tirelessly. Pray over them. Never give up on them.