• Practice self-awareness. • Listen to your body. • Discover your talents. • Invest in your skills. • Shut of stupidity. • Open up for new paths. • Pray for power and strength. • Be patient.

Too much sitting can cause: A- Arthritis B- Blood Pressure C- Cancer, Cholesterol D- Diabetes E- Emphysema F- Fat Gain G- Gestational Diabetes H- Heart Attack I- Isolation J- Joint Pains.

As I age, I stopped chasing material things. I stopped stressing the small stuff. I stopped rushing life. I banished useless people from my territories. I stopped engaging in nonsense conversations. I am wiser. I stopped pleasing people. My intuitive power doubled. I feel more powerful and fulfilled. I am living my dream.

1.Smile and be thankful for all you have. 2.Exercise, eat healthy, and sleep well. 3.Be around things/people that bring joy. 4.Cut negative people/thoughts from your life. 5.Stay positive. 6.Focus on your achievements. 7.Relax often and feel good. 8.Meditate/spend time with nature. 9.Do something that makes you happy daily. 10.Purchase and read this book and be

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1. Embrace your personality 2. Develop listening skills. 3. Respect everyone you meet. 4. Sell your expertise. 5. Share your knowledge joyfully. 6. Develop a growth mindset. 7. Be kind to everyone. 8. Always be prepared. 9. Dress well, look and feel good.

1. Always be ready to talk to people. 2. Ask lots of questions. 3. Practice good posture. 4. Don’t worry about what people think. 5. Stay positive. 6. Smile genuinely always. 7. Don’t dwell on your past. 8. Become a Public Speaker.

Develop a growth mindset. Having a growth mindset is linked to having a sense of purpose. Find the things you love to do well with the least resistance. Create a personal vision statement and read it daily. Give back from time to time. Practice gratitude daily. Turn your pain into purpose. Explore your passions and

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YOU HAVE GREATNESS in YOU. This book by Azuka Zuke is on Amazon.com You can achieve anything you set your mind on. The universe is aligning with all your thoughts, actions and desires. All you need to do is to continue working hard on yourself, your mind, your soul, and stay grounded in your desires

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Practice Mindfulness. Get out of your comfort zone. Develop a daily routine. Keep your connections strong. Exercise 5 days a week. Create boundaries for people. Zero tolerance for nonsense. Stay in your lane.

The spark and miracle of greatness lies within you. I charge you to let go of all fear and doubt, work on yourself, work on your goals with passion, energy, power, and belief in achieving them, and you will create anything you imagine. Never give up. You have greatness in YOU. I am AZUKA, and

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