Time is one of the most precious gifts of life. Time is priceless. Time is a wonderful gift. Time passes much more quickly than you realize. Time is flying by every day. So make the best use of your time now that you have it. Never waste any time on useless thoughts, things and people.
It is very beneficial to keep yourself active as much as possible. Every physical activity you engage in adds up. You can take the stairs instead of the elevator. This improves muscle strength. A 10-minute walk at lunch time is great. You can as well add other forms of physical activity that you enjoy for
Effort does not always guarantee the success you expect. Sometimes you can work very hard in life and still not achieve the results you want. That does not mean that you are not smart. That does not mean you should stop. It means you should be resilient, adapt to new changes and try new ways
Life is not fair. Yes we will encounter situations that seem unfair from time to time. But you have to learn how to cope with situations of life and keep advocating for yourself and focus on only what you can control. Life is flying by every day and you have to match the energy of